The Aurora Australis - the spectacular light show visible in southern Australia at night - is fading. Can we help, Ninjas?
Moves: (all seated) small arm circles, back bend, large arm circles, core activation, taekwondo blocks, meditation.
Development: core strength, shoulder strength, proprioception, spatial awareness, coordination, balance.
Themes/values: curiosity, imaginary worlds, memory, helping others.
Nature lesson: we learn about the Aurora Australis, a natural light show in southern Australia.
Space required: small.
